• Kombat Fitness

  • What is CounterStrike’s Kombat Fitness?

     

    CounterStrike Krav Maga has designed its own mixture of high-intensity, military style training fitness program that is sure to get you sweating! Loose unwanted pounds and sculpt lean muscle.  Kombat Fitness consists of many of the warm ups, techniques, and stress drills used in our regular Krav Maga training, with the addition of obstacle courses and a lot of pad pounding, but at a much heavier, longer pace. Each class typically lasts about 30-45 minutes.

    Although this is recommended for those who are already in decent to great physical shape, we encourage all who want to begin getting in better shape, improve overall health, and their quality of life. Jump in and give it your best, that’s all we ask. You may be surprised how much you are capable of accomplishing. And, we’re all a team, a family who’s in this together, so no one gets left behind. Stop making excuses and start today!

    Look Better!  Feel Better!